I'm looking at ways to prevent PND a second time round.
Apparently a new thing to try (but it is unproven) is to have progesterone injections every day for 8 days after birth - anyone done this or have any knowledge about it?
I'm also seeing my therapist more regularly, I'm still on AD's (albeit the lowest dose), and looking at practical means of support after birth, planning to have a calm birth this time.
Any other thoughts?
Stressed….depressed or just feeling emotionally isolated and in need of a chat? Sometimes the labels don’t fit but the emotional baggage we carry is the same…….if your life isn’t all beautiful like the nappy ads would have us believe, feel free to have a chat here. It’s important to have somewhere safe where you can be yourself and talk about the things that REALLY matter.
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