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Thank you BM for posting. I'm another 'oldie', returning for the first time in years to send my love to our beautiful circle of support at this terrible time. This is truly a magical place and the people who I let here have left their footprints on my heart forever. F&O and her beautiful daughter wi...
Not trying to over simplify the situation if it may need some medical help, but we have found that guided meditation works wonders at our house! There are heaps of free or inexpensive apps, some for kids and some for adults. I did a search for 'sleep' 'relaxation' 'meditation' I think.
Rose is my middle name and we had yellow roses at our wedding. I do love the Singapore orchids- the bright purple and white ones- they always look amazing. I love dandelions and frangipanis because that's mostly what Smidge picks for me.